Sole Restaurant
- Kurt Penberth
- Feb 25
- 2 min read
10 Seaward Lane, Marcoola

If you’re a fan of fresh seafood with a dash of simple elegance, Sole Restaurant is for you.
Nestled in the Town of Seaside, Marcoola, this quaint coastal village boasts Hamptons-inspired homes set against the stunning backdrop of Mount Coolum and the ocean tide.
Venture toward Merchants Parade, where you’ll find cozy cafes lining Glen Retreat Park—a favorite gathering spot for local families. Continue your stroll to Seaward Lane, the proud home of Sole Restaurant. This really is a local hidden gem!
Owned by David and Sarah Nash, the creative minds behind Mooloolaba’s beloved Velo Project, Sole showcases the best local seafood in a relaxed yet stylish environment.
To truly indulge in the Sole experience, opt for the seasonal Sole Prix Fixe lunch menu, starting at just $60 per person for two courses or $65 for three courses, which includes a glass of wine or beer.
Imagine savouring succulent grilled prawns with coconut butter, oven-baked scallops, and spanner crab linguini drizzled with lemon beurre blanc. For those who prefer land-based delights, choices like delicate duck terrine, roasted lamb rump, and teriyaki-glazed celeriac await.
And don’t forget dessert! Treat yourself to Blood Orange Crema Catalana, seasonal sorbet, dark chocolate mousse, or a classic Affogato.
If à la carte is more your style, you can't miss the signature whole pan-cooked Sole, served in the traditional Meunière style with burnt butter, lemon, and capers.
Good news for seafood lovers: Sole also offers takeaway options. Elevate your fish and chips or curate a fancy picnic featuring marinated olives, a cheese plate, oysters, fried whitebait, or salt and pepper squid. Yes, please!
So, whether you dine in or take away, Sole Restaurant promises an unforgettable seafood experience in the heart of Marcoola.