The Sunshine Coast's best bathhouses, soaks, pools & recovery hubs
- factokobi
- Aug 20
- 5 min read
Updated: Sep 5
Here on the Sunshine Coast, the water calls to us like a siren to the sea — so it's no surprise we take our soaking seriously.
When we’re not beaching, we’re bathing in style. From hot spring-fed bathhouses in the hinterland to magnesium plunge pools under the stars, or social soaks with bubbles in hand — we’re always chasing new places to hit pause and let the water work its magic.
Bathing isn’t just a luxury anymore — it’s therapy. In a world that’s always on, slowing down to float is essential. And lucky for us, the Sunshine Coast is brimming with bathhouses, plunge pools, and recovery hubs ready to help you unwind, reset, and soak up the good stuff.
Bath in the countryside
For a rustic, nature-immersed escape, Kin Kin Spring Bathhouse offers a unique farm-style soak like no other. Perched on a quiet hillside, their two private bathhouses accommodate 1-2 guests each, perfect for couples or small groups. You’ll be chauffeured by buggy to your secluded bathhouse, where your baths are drawn and ready, overlooking sweeping countryside views — just you, the birds, and the occasional curious cow. It’s a two-hour immersion designed for two people from $129--you can even BYO drinks and nibbles.
Tucked away in the rolling pastures of Bli Bli, Tank Day Spa & Bathhouse is the ultimate private daycation for couples and close friends. With only two guests in the bathhouse at any time, it’s a serene and exclusive escape. Relax in botanical-infused magnesium baths, a hot stone cedar sauna, and a Moroccan-style steam room before indulging in a gourmet paddock-to-plate feast on the deck, Hamptons style. Every bath blend — think peppermint elderflower, lemon myrtle, hibiscus — is crafted to nourish your skin and soul. A luxurious, intimate retreat designed for pure relaxation and connection.
Wildfire Fitness has launched a new recovery and wellness area in Eumundi, featuring two 8-seater barrel saunas — one traditional, one infrared — plus dual ice baths set at 4°C and 9°C for contrast therapy. Sessions run for 45 minutes, with the flexibility to move between hot and cold. Casual passes and memberships are available, making it easy to integrate into your weekly routine. A beautiful spot to recover and reset.
Set in the lush hinterland, Sixty Acres is the Sunshine Coast’s newest farm stay with a unique twist — a series of heated magnesium “moonscape” plunge pools carved into the landscape. The catch? These dreamy pools are exclusively for overnight guests, making it the perfect excuse to book a powered campsite or charming cabin and stay a little longer. With seven individual pools of varying depths, each soak comes with panoramic farm views. Poolside bar service, charcuterie boards, and fresh takeaways from The Farmhouse Restaurant & Bar round out this laid-back, luxe countryside experience.
Soak and Socialise
Inspired by ancient Roman baths and set among lush tropical surrounds, Noosa Springs Spa is where indulgence meets wellness. Renowned for its Thermal Suite Experience, guests can rotate through hydro-massage pools, steam rooms, and saunas to detox and invigorate. Floatation therapy, decadent body treatments, and luxury SpaCation packages ensure a full sensory escape. Pair your spa day with a gourmet High Tea or a fruit and cheese platter, making it a perfect spot for couples and group getaways. You won’t want to leave!
Step into pure luxury at Aqua Day Spa, nestled within the Sofitel Noosa Pacific Resort on the banks of the Noosa River. Offering 5-star service and a menu of indulgent treatments — from rejuvenating facials to full-body massages — this tranquil retreat is designed to refresh both body and mind. The spa’s hydrotherapy zone is a must-try, with soothing 37-degree aqua pools, multi-jet massage stations, a steam room, and sauna. For the ultimate treat, book the Aqua & Bubbles for Two: one hour of hydrotherapy and steam plus a glass of bubbles each, all for just $90.
For those who like their self-care with a splash of fun, Tank Bathhouse Mooloolaba is the Sunshine Coast’s answer to a luxe day club. Overlooking the river, this glam oasis features six botanical magnesium baths, a Moroccan style steam room, and a hydration station serving cocktails or mocktails to suit your vibe. Opt for a massage, graze on a waterfront lunch, or even sail into the sunset straight from the bathhouse. It’s where relaxation meets good times with friends, bubbles in hand. Think brunch, boats, baths — and a whole lot of bliss.
Recovery Centres
The Recovery Hive has officially landed in Coolum, further elevating the growing Greenoaks Drive gym precinct. This sleek wellness space features Finnish and infrared saunas, cold plunge ice baths, compression therapy, and private recovery rooms if you’re keen to zone out solo. Prefer to mingle? Hit the social sauna and plunge zone. Whether you’re training, working, or just unwinding, it’s all about resetting with purpose. Bonus: Brewdy Coffee Co. is right next door for your post-recovery caffeine fix.
If you’re curious about the science behind recovery and longevity, TH7 BodyLabs in Noosa is leading the way with a unique, research-driven approach. It’s not your typical wellness centre — here, recovery is treated like a precision science. Their TH7 Protocols blend therapies like cold immersion, infrared sauna, red light therapy, hyperbaric oxygen, and lymphatic compression, all tailored using personal health data. The result? A high-tech, holistic take on feeling better, faster. Whether you’re an athlete or just interested in how recovery techniques can support long-term health, TH7 offers a glimpse into the future of proactive wellness.
Revival Recovery Room in Yandina is your go-to for next-level body and mind recovery. Whether you’re an athlete or simply in need of some rejuvenation, Revival offers infrared saunas, contrast therapy pools, compression therapy, yoga, and tailored wellness programs. You can drop in for a one-off recharge or work with the team to create a personalised recovery plan. This purpose-built hub combines expert therapies with a calm, restorative atmosphere. It’s the perfect place to reset, unwind, and feel your best — no matter what life (or your workout) throws at you.
A haven for active bodies, Recovery Room Kawana Waters specialises in performance recovery and everyday wellness. Facilities include infrared saunas, hot and cold plunge pools, compression therapy, and floatation. Whether you're prepping for a big event or just need a midweek reset, the team is on hand to tailor a recovery session to suit your needs. It’s a modern, minimal space designed for high-impact results — whether that's speeding up muscle repair, improving circulation, or simply escaping for some deep relaxation.
At City Cave Caloundra, relaxation goes deep — literally. Specialising in float therapy, infrared sauna, and massage, City Cave is designed to help you slow down, unwind and restore balance. The float rooms are filled with magnesium-rich water, allowing you to experience zero-gravity relaxation, while their infrared saunas and tailored massages melt away stress and tension. Whether you’re looking to ease muscle soreness, improve sleep, or just enjoy a moment of peace.
COMING SOON…Recovery Hive in Coolum. A bespoke space for ice baths, saunas, compression and coffee.